A.N.A.D. indicates, “At least 30 million people of all ages and genders suffer from an eating disorder in the U.S.” The C.D.C tells us that, “More than one-third (36.5%) of U.S. adults have obesity.” Not surprisingly, few statistics are to be found on the adverse effects of food additives and preservatives. And don’t get us started on the pesticide issue.
Eating is essential to survival. Eating can become a health risk…even fatal. Many Americans take issue with discussions about food and how and what is best. We like to do it our way.
But talk we must. Use this deck to become more aware of issues related to food and its impact on physical and mental health. If food is an issue for you, work through some of the challenges presented and practice the Skills & Attitudes of resilience. See if they can be applied to your own challenges. Share it with family and friends to break the silence that surrounds food issues. Use it in a support group. Use it with healthcare professionals to instill greater awareness of the struggles faced by their patients.
For a better understanding of BounceBack, view our video on the right-hand side of this page.
Our Healthcare Series is now available for purchase.
- If you are just joining our game, please follow this link for a little background information on how we are playing this particular game.
BounceBack will be available for purchase via our website soon. We’d like to introduce you to BounceBack by playing a bi-weekly (Tuesdays and Thursdays) game on our homepage using our free Downloadable Demonstration Deck.
Your Challenge Card from our Downloadable Demonstration Deck is featured above. Once you’ve dealt with the challenge, magnify your screen and take a close look at the bottom of the card. There you will see the Skills & Attitudes we feel might be most helpful in managing the scenario. You can also use other skills and attitudes that you find helpful as long as you can explain how you would apply them. We challenge you to find new ways of responding to adversity.
Which of these Skills & Attitudes will you choose to apply?
Follow along alone, with a friend or a group. Talk to others and find out how they would respond. We can learn much from one another. But if we wish to learn from our experiences, we must first get through them.
Please feel free to contact us with your feedback.