News from Building Resilience: 05/17/18

America Retires v.3 Now Available

Work is done. It’s time to enjoy. It’s a whole new way of going about living our lives. For many, this signals changes in our health, socioeconomic status, and family dynamics. For others, it calls for major adjustment. We spend much of our lives at work and what was once routinized now needs to be remolded. As with all changes, good or bad, comes increased stress. If we are to enjoy retirement, we must learn to manage the change.

You now have time on your hands. Use this deck with friends and family to initiate conversations regarding the changes associated with retirement. Connect with other retirees and work together to apply the Skills & Attitudes of resilience to the challenges presented as well as your own. Use this deck in retirement seminars to prepare new retirees for the challenges ahead. Use it as a coaching tool ease the transition.

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Southern Maine Resilience Task Force:

Meets 05/24/18 from 4-5:30 p.m. at Hope Gateway Church, 509 Forest Avenue, Portland ME 04101.