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Building Resilience Newsletter

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What’s New?

Building Resilience, L.L.C., Train-the-Trainer Program

We are currently developing a new training program targeting students from middle school to the post-secondary level. The student training content will come from the challenges presented in our premier tool, BounceBack. BounceBack is a serious game, a tool to help build mental toughness by asking people to respond to real-world challenges, using the Skills & Attitudes of resilience. BounceBack was developed as a tool to practice responding to life’s challenges. It’s very simple. It’s practice. Continue reading “Building Resilience Newsletter”

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An Addict Among Us: Part Six

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In the last five posts, we have been discussing the opioid crisis. An epidemic that has taken thousands of lives and devastated thousands of families. Interdiction has not worked very well at all. Physicians limiting the prescriptions that they write for opioids and using other strategies for dealing with pain may have an impact on the epidemic. But what are we doing about the demand for these drugs? Continue reading “An Addict Among Us: Part Six”

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An Addict Among Us: Part Five

Country road with a keep out sign.

One of the strategies in dealing with addiction is Harm Reduction. This is a strategy that has been practiced in Europe for many years. There is, however, still much resistance to doing this in our country. The strategy involves doing such things as giving people with addictions clean needles and a safe place to use. Critics say the strategy encourages and supports the addiction. The research that has been done on these programs seems to contradict that argument. Studies point out that the strategy reduces death and disease among those addicted and can encourage them to become involved in treatment programs. Continue reading “An Addict Among Us: Part Five”

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An Addict Among Us: Part Four

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Our president recommended building a wall on our southern border to keep illegal drugs out. Unfortunately, the problem is not that easy to solve. Much of the illegal drugs coming into this country come by sea or air. And a large quantity of the drugs being abused are prescription medications bought and sold on the streets of this country. Interdiction efforts have not been that successful. Many doubt they will be in the future. Continue reading “An Addict Among Us: Part Four”

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An Addict Among Us: Part Three

ubber duck dressed in nursing uniform.

As we have discussed in the previous blog post, addiction, especially opioid addiction, is a major issue for our society. And this is not just the abuse of drugs like heroin. Prescription medications are frequently abused. Patients become addicted to them very quickly when they are prescribed in large quantities for the treatment of pain. Unfortunately, medications such as oxycodone and OxyContin may be very effective in treating acute pain, but often don’t work that well for the long-term treatment of chronic pain. These prescription medications are refined to such a degree that addiction to them may come faster than addiction to heroin. Continue reading “An Addict Among Us: Part Three”

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An Addict Among Us: Part Two

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Addiction to opioids is a major issue in Maine as it is in most states. More people die from addiction overdoses than they do in car accidents. One of the problems that have been identified that we are attempting to address is in the area of public education. Many people still do not understand that addiction is a disease, not a matter of character or moral weakness. As long as this attitude continues in our society it will continue to prevent people from seeking treatment and the epidemic will grow. Continue reading “An Addict Among Us: Part Two”

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An Addict Among Us: Part One

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In the state of Maine 400 overdose deaths occurred in 2017. This year it is likely that the number will be matched or exceeded. To say the least, opioid addiction is a major problem for our society. I recently attended a conference in Maine that focused on opioid addiction among veterans. Some of the problems identified were the fragmentation of the system of care and the limited resources for treating addiction. A major issue we talked about was the lack of understanding that the general public has about addiction. Many still view it as a moral issue and believe that those who become addicted are weak. The stigma of being addicted keeps people from seeking treatment. The skills and attitudes of resilience are ones that our society in general needs to combat a variety of problems including addiction. One of the tools that we have developed to educate the public about the different struggles that we are facing is Bounce Back, a serious game that asks participants to respond to challenges using the skills and attitudes of resilience. Continue reading “An Addict Among Us: Part One”

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Questions for our Followers

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We would like your feedback. So much of what went into creating and updating BounceBack has been based on direct input/feedback from those of you who have shown interest in and/or purchased our tool.

In order to gather more valuable information, we have created two short surveys. One addresses marketing issues and the second communications. We posted the first to our webpage and social media sites last week. The second is now ready for completion.

We know that your time is valuable. May we ask that you take a few minutes to tell us what you think?

Please follow this link to our Marketing Survey

and

Please follow this link to our Communications Survey

Thank you for your support.