Nearly a decade of research has been done on Millennials or Generation Me. Studies show that millennials are more self-focused than previous generations. There has been abundant debate as to whether this is a good or a bad thing and why this is the case. There is concern about a generation of young folks who have been rewarded for minimal accomplishments and sheltered from conflict and everyday challenges. Continue reading “Let’s Play Bounceback: 02/15/18 – Millennials”
The C.D.C indicates, “About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Every year about 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had one.” We see the heart as the center of both our physical and emotional wellbeing. Strong feelings are associated with its deficiency. Continue reading “Let’s Play BounceBack: 02/13/18 -Matters of the Heart”
According to the American Diabetes Association, “In 2015, 30.3 million Americans, or 9.4% of the population, had diabetes. Approximately 1.25 million American children and adults have type 1 diabetes.” Despite its prevalence, those who have it may struggle to adapt and don’t always feel understood. It’s more than a physical/medical condition; it’s a way of life. Continue reading “Let’s Play BounceBack: 02/08/18 – Insulin’s the Issue”
It’s not easy for new arrivals. Immigrants face tremendous challenges upon entry and while adapting to American culture/systems. We are a nation built by immigrants. Many in our society seem to have forgotten this. Giving up one’s home and trying to make a new home in a country far away and unfamiliar is a difficult process. Language barriers alone present tremendous challenges. Continue reading “Let’s Play BounceBack: 02/06/18 – Immigrants”
You’ve often spent a great deal of time, energy and money to become a healthcare professional. You’ve finally landed the position you had hoped for. But sometimes it isn’t as rewarding as you had dreamed. Despite any disappointments you may have, you must perform to the established standards with diligence and grace. The healthcare field can easily burn out even the most energetic professional. Challenges are abundant and the stakes are high. Continue reading “Let’s Play BounceBack: 02/01/18 – Healthcare Professional”
Accessing appropriate healthcare in today’s world isn’t as simple or as easy as it used to be. The days of the hometown family doctor are over. We have specialists who need referrals and insurance that dictates who you see and how often if you want coverage. We have higher co-pays and deductibles and physicians that are bound to large corporate health institutions who dictate policy and practice. It’s all very complicated. Continue reading “Let’s Play Bounceback: 01/30/2018 – Healthcare Dilemma”
Responding to the challenge is the challenge. This is the daily task of our firefighters, E.M.T.’s and police officers. The stakes are usually as high as the adrenaline that surges through them on a regular basis. Despite the stressors to their bodies and minds, they are called upon to respond with a cool head, steady nerves, integrity, and compassion. My hat’s off to them. It’s not easy. Continue reading “Let’s Play BounceBack: 01/25/18 – First Responders/Public Safety”
Sometimes our loved ones are our greatest challenge; one that carries with it a need to succeed. How will you respond?
For a better understanding of BounceBack, view our video on the right-hand side of this page. Continue reading “Let’s Play BounceBack: 01/23/18 – Family/Relationships”
How many real-world applications does BounceBack have?
- Build and reinforce your own resilience skills in order to teach others. Practice individually or with a partner. Play in a group to learn more from one another.