Matters of the Heart
The C.D.C indicates, “About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Every year about 735,000 Americans has a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had one.” We see the heart as the center of both our physical and emotional wellbeing. Strong feelings are associated with its deficiency.
Matters of the Heart was created to emphasize the need to address the emotional aspects of heart disease. Use it individually to explore your own thoughts and feelings and challenge yourself to become more resilient. Practice applying the Skills & Attitudes of resilience to the challenges presented as well as your own. Have those tough conversations with family and friends. Use it in a support group or as a teaching tool for healthcare professionals.
Matters of the Heart v.2: $9.95-Now Available