According to SAMSA, “Resilience develops over time and gives an individual the capacity not only to cope with life’s challenges but also to be better prepared for the next stressful situation. Optimism and the ability to remain hopeful are essential to resilience and the process of recovery.”
The Recovery deck was created to assist those in recovery to help build Skills & Attitudes of resilience in order to respond to everyday challenges and those particular to being in recovery. Use it to initiate difficult conversations with your support system. Use it as a resource for peer support groups. Use it to introduce and prepare those new to recovery to the challenges and the tools to help build resilience.
Recovery v.2: $9.95-Now Available