Adversity and uncertainty are all around us: terrorism, natural disasters, active shooters and healthcare dilemmas. Building Resilience helps to get through 21st. century challenges.
Another year has passed. 2018 delivered many challenges. These challenges (some feeling quite impossible) have only served to deepen our commitment to improving the human response to adversity. Life IS uncertain. You don’t always get a heads-up before a crisis. Long before we get to processing and problem-solving any given crisis, we must respond. How we respond impacts the way in which we approach resolution. We know that the Skills & Attitudes of resilience can help. Continue reading “Happy New Year 2019”
How many real-world applications does BounceBack have?
- Build and reinforce your own resilience skills in order to teach others. Practice individually or with a partner. Play in a group to learn more from one another.
Adversity in life.
In this blog post, we’re going to be talking about the skills and the attitudes that you have to deal with adversity in your life. I’m going to ask you to rate yourself on a five-point scale as to how good or not so good you are at being able to exercise the skills that I will be asking you about. Continue reading “Looking at Yourself: Part One”