How many real-world applications does BounceBack have?
- Build and reinforce your own resilience skills in order to teach others. Practice individually or with a partner. Play in a group to learn more from one another.
In this blog post, we’re going to be talking about the skills and the attitudes that you have to deal with adversity in your life. I’m going to ask you to rate yourself on a five-point scale as to how good or not so good you are at being able to exercise the skills that I will be asking you about. Continue reading “Looking at Yourself: Part One”