Building Resilience, L.L.C. provides resilience training and tools to individuals and communities that wish to promote independent management of adversity and problem-solving among their members. We work with those who have a desire to create an atmosphere of peer support and mentoring within their communities. The focus of our training is on personal resilience because that is where the learning must start. When large groups of individuals develop resilience Skills & Attitudes, communities can be strengthened. Abundant research supports the affirmation that resilient individuals are the building blocks of resilient communities. It is our goal to build resilient communities; one individual at a time.
It’s not easy for new arrivals. Immigrants face tremendous challenges upon entry and while adapting to American culture/systems. We are a nation built by immigrants. Many in our society seem to have forgotten this. Giving up one’s home and trying to make a new home in a country far away and unfamiliar is a difficult process. Language barriers alone present tremendous challenges. Continue reading “Let’s Play BounceBack: 02/06/18 – Immigrants”
Holidays are a time that should bring joy but often bring feelings of isolation and sadness. It should be a time when we count our blessings, but holidays often are a time when we count and remember the losses in our lives. This can be especially true for those who are living in a new country. These may be holidays they have never celebrated or understand. This is a time when the majority needs to understand the challenges that a minority of its citizens may be facing. Continue reading “Holidays”