Living in Pain

Exploring Non-pharmaceutical Interventions

Pain rating scale showing images reflecting a corresponding level of pain from 0 (being none) and 10 (being the worst pain ever).

In the past few posts, I discussed a number of pharmaceuticals that can be used in treating pain. Most recently, CBD has received a great deal of attention and press, but there is still a lack of consistent research findings to support many of the claims being made. I also discussed the use of non-pharmaceutical interventions to treat pain. But before we talk more about these, we will talk about what pain is.

The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.” Acute pain is usually transitory and resolves quickly. Pain that lasts a long time, usually 3 to 6 months, is called chronic or persistent. Continue reading “Living in Pain”