Adversity in life.
In this blog post, we’re going to be talking about the skills and the attitudes that you have to deal with adversity in your life. I’m going to ask you to rate yourself on a five-point scale as to how good or not so good you are at being able to exercise the skills that I will be asking you about. Continue reading “Looking at Yourself: Part One”
How To Make Your Willpower Stronger And More Effective by JOE ELLISON
“Ever wondered what life would be like if you had 50% more drive? Scrap that – how about 10%? With just a smidgen more purpose in your gut, you could be the go-getter you always wanted to be, finally mastering that guitar solo, winning that big promotion and getting that novel finished. It’s not out of reach. According to many experts, this drive to succeed is a finite source we create within ourselves, rather than a natural one: ‘Willpower isn’t something you’re born with,’ weighs in Dr Ron Breazeale, a US clinical psychologist specialising in resilience training, ‘It’s something you develop, create and move forward with.’ With the help of Breazeale, RISING reveals how to carpe the hell out of that diem.”